When people have a headache, they often wonder if they should consume caffeinated products. Depending on your unique circumstances, caffeine can have both beneficial and detrimental effects on pain. Particularly with headaches though caffeine can aid in lowering inflammation and increasing the efficiency of pain medications. In reality, many over-the-counter pain relievers contain a combination of caffeine and painkillers.

On the other hand, caffeine can also often cause a migraine or headache in persons who are caffeine sensitive. As a result, if you’re feeling under the weather, you should avoid the consumption of caffeinated products. If you know you’re sensitive to caffeine, stay away from caffeinated teas until you’re feeling better. 

If you know you have a high caffeine tolerance, however, you might want to try a cup of mildly caffeinated tea with other pain medications, and with that in mind here are eight [08] best teas that are known to aid in alleviating headaches and migraines.

1. Chamomile Tea

Chamomile is known for its calming abilities, as a herbal tea that not only reduces headache discomfort by reducing inflammation but has also been demonstrated to reduce tension and anxiety, two factors that might contribute to headaches.

2. Peppermint Tea

Peppermint has been demonstrated to aid in the treatment of tension headaches, the most frequent type of headache. When you have a headache, a calming cup of tea might help you relax and relieve pain. Peppermint is frequently combined with other herbs and spices, such as lavender and ginger, to enhance its medicinal and therapeutic properties, resulting in increased alertness, settling gastritis issues in the short run, and reducing stress.

3. Ginger Tea is not in the Simondou Portfolio

Ginger is a powerful herb with numerous health benefits that have been used in traditional therapy for ages. Ginger has been demonstrated in studies to help with headache pain relief. Ginger tea also helps to strengthen the immune system, increase energy, and reduce inflammation.

4. Clove Tea

Cloves are a spice that is commonly used in spiced tea blends such as herbal and caffeinated chai. Cloves have been found to have pain-relieving properties, as well as antiviral and antibacterial qualities, which can help you stay healthy.

5. Turmeric Tea

Curcumin is the active element in turmeric. Curcumin has been proven to have neuroprotective properties and may be useful in the treatment of migraines and headaches. Turmeric gives any tea a beautiful golden glow and has a woody, earthy flavour that pairs well with other spices.

6. Lavender Tea

Lavender is a calming medicinal herb that has been used for centuries in herbal therapy to treat everything from headaches to anxiety and sadness. Lavender aromatherapy has been demonstrated in studies to help alleviate migraine headaches and reduce their severity.

A bad headache may quickly ruin your day and deplete your energy, making it impossible to concentrate on anything other than the pain. While tea may not be able to heal all of your symptoms, it can help bring comfort and relief when you’re suffering from a bad headache when combined with other pain reduction treatments, and hey they’re a natural way of alleviating stress and tension which is a common cause for headaches.

Check out our range of teas here https://www.unicomtea.com/shop/ – made to soothe, relax and of course alleviate those headaches and migraines. Whether a black tea, green tea or a blend of pure Ceylon tea and spices – we know our teas and we know what health benefits they can create for consumers. 

Can we use Simondou Masala Chai as & Sleep enhancer?